Feinsinger column: Unprocessed whole grains are important for optimal health

Feinsinger column: Unprocessed whole grains are important for optimal health
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This is another column in a series on Dr. Michael Greger’s daily dozen — foods we should eat every day. Dr. Greger’s favorite grains are barley groats, buckwheat, yellow corn tortillas, millet, oat groats, popcorn, quinoa, rye groats, sorghum, teff, whole-wheat pasta and wild rice. Groats are the...