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Feinsinger column: Herbs and spices contribute to optimal health

Feinsinger column: Herbs and spices contribute to optimal health
Photo: Glenwood Springs Post Independent · view original

Previous columns on Dr. Michael Greger’s “Daily Dozen” have noted that plant foods with intense color are loaded with antioxidants and other micronutrients. The same applies to foods with intense flavor: herbs and spices. Many of these have been used for centuries by various cultures as folk m...

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