Feinsinger column: Exercise for optimal health

Feinsinger column: Exercise for optimal health
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Exercise is the last of Dr. Greger’s Daily Dozen, described in the 2026 edition of his book, “How Not to Die.” The first 10 were things we should eat every day, and last week’s column was about what beverages we should drink every day. Today’s column is about something we should do every day: exe...