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Aspen News

What to know about running at altitude

What to know about running at altitude
Photo: Glenwood Springs Post Independent · view original

At over 7,000 feet above sea level, running in the upper Roaring Fork Valley can pose a significant challenge for those used to running at lower elevations. But the answer isn’t to simply “try harder.” Science-backed reasons why exercising at high elevations is difficult also reveal strategie...

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